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WGU Health, Fitness, and Wellness (HIO1) Sample Questions:
1. Which scenario is an example of self-awareness?
A) Being mindful of one's word choice when communicating with a group
B) Thinking an evaluator's feedback is an opportunity to improve instead of personal criticism
C) Creating a system for organizing notes to make studying for assessments effective
D) Joining a study group to help fellow students by discussing one's work experiences
2. Which reaction is common with food intolerance?
A) Stomach cramps
B) Tightening in the throat
C) Difficulty breathing
D) Swelling in the mouth
3. A 75-year-old individual has sudden symptoms of numbness in one arm, difficulty speaking, and blurred vision. Which condition causes these symptoms?
A) Heart attack
B) Metabolic syndrome
C) Epilepsy
D) Stroke
4. What are recommended ways to maintain good dental hygiene?Choose 3 answers.
A) Visiting a dentist once a year
B) Brushing teeth after meals
C) Brushing teeth with rigorous strokes
D) Flossing daily
E) Using fluoride toothpaste
5. Which BMI range is associated with being underweight?
A) 10.0-14.5
B) 18.5-24.9
C) 14.5-18.5
D) 25.0-29.9
Solutions:
| Question # 1 Answer: B | Question # 2 Answer: A | Question # 3 Answer: D | Question # 4 Answer: A,D,E | Question # 5 Answer: C |



